Jess was born and raised in the small country town of Quirindi, 80km south-west of Tamworth. She ventured to ‘big smoke’ of Brisbane to complete a Bachelor of Exercise and Sport Science before returning to Tamworth where she completed her Masters of Clinical Exercise Physiology and worked within a gym setting for 4 years.
Looking for a new and exciting adventure, she made the change from country to coast just in time for Summer! She’ll always be a country girl at heart, and loves being around animals and enjoying the outdoors as much as possible.
1. What do you love most about your job/industry?
I love being able to support people on their journey to better health using exercise as medicine! To be able to assist someone back to being their best or improving their quality of life for those experiencing injury or illness is truly rewarding, and I get to do it every day!
2. Areas of interest?
Musculoskeletal and injury rehabilitation, pregnancy & post-natal exercise and paediatric exercise programming
3. Your top tip
Exercise is the easiest and most accessible intervention for people to improve their health and well-being.
Sit less, move more! Every little bit counts!
4. People would be surprised if they knew…
I’m an All Blacks supporter! (Note – This was not disclosed in the pre-employment interview! – Aaron.)
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