Do you have trouble remembering the exercises your physio gives you?  Do you lose the piece of paper they are written on?  Do you simply forget to do them?

Well, at Mid North Coast Physio we now have the solution for you.  We now have our very own smart phone app – called MyPhysioApp.  This fantastic new technology allows your physio to send your exercise program directly to your phone with pictures, videos, instructions, reminder settings and even information about your injury.  This will solve all the problems you have encountered in the past with not doing your exercises – leaving you no excuses!

Don’t have a smart phone?  No problem, we can email your exercises to you or simply print a sheet for the less tech-savvy amongst us.  For those with a smart phone, simply go the App Store for Apple users or Google Play for Android users and search MyPhysio.  Download the app to your phone then next time you see your physio ask them to create your exercise program and send it to your phone via sms.  Once you receive your program you only need to click on the link to load it into the app and it will be ready for you to use.

For more information contact us on 1300 27 37 47 or discuss it with your physio at your next visit.  Remember – your exercise program is key to getting you back to good health sooner.  Thanks to our new app, this will be even easier.

Physiotherapy Services We Offer


Are YOU in Pain?  Is an Injury Limiting YOUR Quality of Life? Are YOU Not...

View Service

Exercise Physiology

Are YOU scared to exercise? Not sure what exercise is going to be safe and...

View Service


Are YOU feeling tight and sore? Is stress taking a physical toll on YOU? It’s...

View Service

Occupational Therapy

Do you have a child with Autism or other developmental issues? Do you want to...

View Service
View More Physiotherapy Services

Free eBook 7.5 Things You Should Know

Mid North Coast Physiotherapy brings together over 50 years of experience in the health and wellbeing industry to provide you with the best possible client experience.

Stay up to Date with Mid North Coast Physiotherapy

Health Tips, News and Special Offers Delivered straight to your inbox.

* indicates required