Osteoarthritis (OA) is one of Australia’s leading causes of pain and disability characterised by joint pain most commonly affecting the hips, knees, feet, hands and spine.
3 BIG benefits of Exercise for OA
3 TOP TIPS for exercising with OA
If you are just starting out, seek the advice of an Accredited Exercise Physiologist who can assess and prescribe the best mode of activity for you! If you’d like to get help from one of our expert Exercise Physiologists to help ease your OA pain and enjoy the active life you deserve, give us a call on 1300 273747 or click HERE to request an appointment.
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Mid North Coast Physiotherapy brings together over 50 years of experience in the health and wellbeing industry to provide you with the best possible client experience.
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