Justine is a Coffs Coast local who has returned to the region to share her knowledge and skills after studying and working on the Gold Coast. She loves the outdoors, the beach and keeping active – meaning she actually practices what she preaches!
1. What do you love most about your job/industry?
I love helping people to be physically active and seeing individuals improve their physical & mental health through exercise. Helping people live their fullest, most active life.
2. Areas of interest?
I have an interest in diabetes management and falls prevention. I’m a big believer in functional exercise & helping people discover what they can do to achieve their goals.
3. Your top tip
Be physically active in some way every single day. Whether its going to gym, playing a sport, swimming at the beach or walking the dogs. Keep your body moving.
4. People would be surprised if they knew…
I love bushwalking & spend most weekends hiking to waterfalls. I also love making homemade sushi.
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