Do you have trouble remembering the exercises your physio gives you?  Do you lose the piece of paper they are written on?  Do you simply forget to do them?

Well, at Mid North Coast Physio we now have the solution for you.  We now have our very own smart phone app – called MyPhysioApp.  This fantastic new technology allows your physio to send your exercise program directly to your phone with pictures, videos, instructions, reminder settings and even information about your injury.  This will solve all the problems you have encountered in the past with not doing your exercises – leaving you no excuses!

Don’t have a smart phone?  No problem, we can email your exercises to you or simply print a sheet for the less tech-savvy amongst us.  For those with a smart phone, simply go the App Store for Apple users or Google Play for Android users and search MyPhysio.  Download the app to your phone then next time you see your physio ask them to create your exercise program and send it to your phone via sms.  Once you receive your program you only need to click on the link to load it into the app and it will be ready for you to use.

For more information contact us on 1300 27 37 47 or discuss it with your physio at your next visit.  Remember – your exercise program is key to getting you back to good health sooner.  Thanks to our new app, this will be even easier.

Physiotherapy Services We Offer

Physiotherapy

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Exercise Physiology

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Occupational Therapy

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