If you suffer from lower back pain, then you are not alone.  Up to 80% of the Australian population will suffer from back pain at some stage in their life.

Aaron takes you through 3 simple exercises that can alleviate and prevent lower back pain.

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This video was produced as part of the Your Health Experts program. We are working with other local health experts to bring you the tips, advice and information you need to lead a healthy life. To make sure you get all this great information subscribe to our monthly mini-mag and follow us on Facebook.

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